Thought i’ll sit down and write to you about Collagen Protein Powder and why I love it. Do you know what collagen is and why we all need it ? and how should you use it ? In a nutshell, without getting long winded and technical – (If you want all the nitty gritty.. please read here)
So, the benefits ..
- Boosts skin and hair health
- Joint Pains and Degeneration could be a thing of the past
- We all struggle with the GUT – intestinal flora benefits hugely from taking collagen
- Boosts Metabolism and Energy Output
- Reduce cellulite & stretch marks
- Strengthens Nails, Hair and Teeth
What does it look like?
Its a fine, off-white powder that dissolves easily in any hot or cold food/drink and does NOT gelatinise. So user friendly!
More uses include :
- Pre/post workout shakes
- Stir into coffee/tea
- Mix into yoghurt
- Add to granola bars/muesli etc..
Some great recipes using Collagen
Collagen is such a versatile product and can be used in a million ways, but let me give you a few ideas. I shared a healthy coffee/tea on-the-go drink, perfect for the keto lifestyle, on the How to section of the Collagen page. It tastes heavenly and is such a great wake up kick!
Here is a smoothie recipe that I have every morning, it gives me a boost and is full of anti-oxidants
Remember – our 100% Natural and Bioidentical creams are a first in Africa and WORKS! (They are on a promotion too so check it out !) Added bonus – it is a waterless range so you pay for 100% product, chock-a-block filled with longevity promoting ingredients that will not dehydrate your skin as all the other “natural” water filled ingredients on the shelves.
Read here why water is not a good idea in your skincare products. Longevity is key!
What we do now impacts our future.